Alison M. Fadoul is a certified SPINNING® instructor and founder of the Hot Mommy Next Door, a web source and consulting service for mothers of newborns and young children. She holds a Bachelor’s degree from Florida State University and a Master of Science degree from Nova Southeastern University. She has successfully helped other moms drop their baby weight and achieve their personal best.

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To inquire about Alison’s availability and fees, please contact her via info@thehmnd.com or call 954/304-5481.

About the book Bestselling author, Alison M. Fadoul —America’s #1 mom motivator— is the best friend a new mom could have. After embarking on a post-natal weight loss journey to achieve her personal best, and receiving an overwhelmingly positive response for her efforts and their results, Alison was inspired to pay forward her success by revealing her methods in The Hot Mommy Next Door. Just one of the moms herself, other moms are able to identify easily with Alison and to realize that they, too, can achieve incredible results on their quest for excellent health and fitness—if they put their minds to it and commit to themselves.

In this book, you’ll find a dash of wit and all the important information you need (but perhaps no one ever shared with you) to get started on your personal weight loss journey, including Alison’s Smart Choices Eating Guidelines, user-friendly menu options (complete with recipes), and a detailed shopping list of essential items, as well as goal-setting tools, and tons of clear instructions for dropping your baby weight and getting into peak condition. Alison’s inspiring, straightforward, and good-natured approach to the subjects of basic nutrition, exercise, discipline, and lifestyle will provide you with the know-how to achieve your personal best.   Praise for The Hot Mommy Next Door: Real Women, Real Results   Alison has created an effective, user-friendly book for new moms wishing to lose their baby weight that is fun to read and easy to follow.  She provides invaluable nutritional information, including a variety of food options to choose from, and, better yet, she teaches women how to break down a day of eating.  Her enthusiasm comes off the page and is contagious as well as motivating. Marla Solomon Certified Nurse Midwife Alison came into my life for a reason. It isn’t often that someone will reach out and help another human being the way she helped me from start to finish. She has a true gift and valuable information to offer any new mother who wants to reclaim her body, achieve a high level of fitness, and boost her energy. Ana Lazardi from the Foreword Kudos to Alison Fadoul for her realistic approach to fitness!  Her book has a plan that includes precisely what items to buy at a real, everyday accessible grocery store.  Also included is a basic guideline of what to put in your mouth without feeling deprived.  That kind of common sense takes away my ingenious ability to make up excuses and helps me get on track.  Most especially, the mind/body/spirit connection is addressed, which was key for me.  Face it, every woman wants to look her best, and even though I have a chaotic schedule as a single mom, I now see hope.  Alison’s commitment to helping us avoid excuses while squeezing in a little “me” time at the gym has been nothing short of a miracle. Isabelle Leger The Hot Mommy Next Door program has transformed my eating lifestyle as well as my body.  Alison’s straightforward approach simplifies the “mystery” of nutrition and exercise allowing the busiest of moms to begin incorporating the guidelines into their daily routines and to achieve realistic results.  Best of all, I never feel deprived eating five meals a day and I always look forward to indulging in the glory of my cheat meal. Millie McPherson     To inquire about Alison’s availability and fees, please contact her via email: info@thehmnd.com or call 954/304-5481. © 2009 Alison M. Fadoul