Alison M. Fadoul is a certified SPINNING® instructor and founder of the Hot Mommy Next Door, a web source and consulting service for mothers of newborns and young children. She holds a Bachelor’s degree from Florida State University and a Master of Science degree from Nova Southeastern University. She has successfully helped other moms drop their baby weight and achieve their personal best.
Q: Is The Hot Mommy Next Door another diet book? A: Absolutely not. Diets are something you do for a couple of weeks. They don’t
last. This book advocates a lifestyle change that is achieved by empowering moms with the knowledge they
need regarding nutrition, exercise, discipline, and lifestyle in order to be successful at dropping their baby
weight and achieving their personal best and more importantly sustain the change.
Q: What is the ultimate message of The Hot Mommy Next Door? What is the benefit or promise in reading The Hot Mommy Next Door? A: The ultimate message is that your personal best is attainable if you are committed
to yourself and the process. The benefit or promise in reading this book is that it will empower moms with the information and tools they will need to get started and succeed on their own post-natal weight loss journey and lifestyle transformation.
Why I Wrote This Book. The book you’re holding in your hands right now, The Hot Mommy Next Door, is a byproduct of the massive amount of positive feedback I received for getting back into shape so quickly after my second child was born. Lots of other moms acknowledged and praised my efforts. Their praise, of course, was always followed by the inquiry: How did you do it? They were eager to get in shape, like me. I wanted to tell them how and explain the steps in detail, because I’m a Virgo, a woman, and I have a Type-A personality . . . so, I wrote a book. By sharing my story, hopefully I can touch and maybe even transform the lives of more than a handful of women, rather than telling everyone how I did what I did one by one.